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Mountaineering for beginners
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Learn the basic progression techniques in mid mountain areas and snowy terrain. Know and implement, in a safe and autonomous way, advanced orientation techniques in mid mountain areas.
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- Mountaineering history and it’s evolution.
- Knowledge of the natural environment in which we practice our sport.
- Physical and psychological preparation.
- Basic materials.
- Specific mid mountain material.
- Basic progression techniques, marching.
- Mountain safety.
- Cartography and orientation.
- Camping.
- Meteorology.
- Relief and first aid.
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- Ratio: 1 teacher, 6 students.
- Duration: 2 days.
- Requirements: You mustn’t have any kind of medical condition that could hinder your progress during the activity.
- Location: Andalusian mid mountain area.
- Materials: mountain boots, clothes that fit the season in which the course takes place.
- Price: €100.
- Dates: last weekend of each month, from May to October.
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Other summer mountain courses:
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- Sport Climbing for begginers (level I)
- Advanced sport climbing (level II)
- Traditional climbing
- Aid climbing
- Canyoning for begginers
- Advanced Canyoning
- Via ferrata progression
- Orientation for begginers
- Advanced orientation
- On-wall self-rescue (rock climbing)
- Self-rescue in a gorge or ravine
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